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About
Kirsten Jorgensen Pilates, located in Frankston South, is a boutique home-based studio that offers a range of Pilates classes for individuals of all ages and fitness levels. With 15 years of teaching experience and a passion for helping clients achieve their full potential, Kirsten Jorgensen brings out the best in each individual through personalised instruction and a holistic approach.
Kirsten's journey into movement and Pilates began with her training in Classical Vocal Music, where she learned the importance of proper breathing, posture, and anatomy. After experiencing an injury that prevented her from running, she discovered Pilates as a full-body workout that incorporated similar principles she had studied in vocal music. This led her to complete a Certificate IV in Pilates Instruction and gain extensive experience in rehabilitation through her work with the Accident, Sports, and Spinal Clinic as well as the Dance Clinic in Collins Street Melbourne. More recently, Kirsten obtained her Advanced Diploma of the Pilates Method, further enhancing her expertise in the field.
At Kirsten Jorgensen Pilates, the studio offers a variety of classes to suit different needs and preferences. Group Pilates classes, limited to a maximum of three participants, provide individual attention and focus on strength, balance, and flexibility. Each programme is tailored to consider existing injuries and conditions, ensuring a safe and effective workout. Private classes offer one-on-one sessions, allowing for constant attention and guidance to meet each client's specific needs.
Duet classes, with a maximum of two participants, provide a greater level of attention and guidance to assist individuals in reaching their goals.
Client testimonials speak highly of the quality and effectiveness of Kirsten's teaching. Many clients have been with Kirsten for over 10 years, citing her knowledge, ability to individualise class structures, and holistic approach as reasons for their continued satisfaction. Clients appreciate Kirsten's ongoing assessment and personalised progression, which helps them achieve and surpass their goals. Individuals also commend Kirsten's professionalism and her ability to cater to pre-operative preparation and post-operative rehabilitation.
For those interested in joining Kirsten Jorgensen Pilates, the contact information is provided on the website and social media platforms. Kirsten can be reached via phone or email to discuss classes, pricing, and any other inquiries. The studio's focus on providing a positive and transformative experience through Pilates is evident in the glowing testimonials from satisfied clients.
Overall, Kirsten Jorgensen Pilates offers a welcoming and nurturing environment where individuals can discover the benefits of Pilates, improve their strength, balance, and flexibility, and achieve personal fitness goals. With Kirsten's years of experience, extensive training, and dedication to helping others, clients can expect a high-quality Pilates experience that brings out the best in them.