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About
Know Your Strength Fitness Limited is a small, private strength gym in Lanark. It is suitable for individuals of all fitness levels who want to strength train in an inclusive space without overcrowding. The gym is open 24 hours and gym sessions are appointment only, with sessions secured so there are only a set number of people in at any one time. The facility includes restrooms and has wheelchair accessible parking.
Organisers
Frequently Asked Questions
Yes, Know Your Strength Fitness Limited is a private strength gym that welcomes individuals of all fitness levels. Our gym is designed to be inclusive and not overcrowded.
We are open 24 hours and gym sessions are secured through our booking system. This helps ensure there are only a certain amount of people in at any one time, and we are appointment only.
To book a gym session or membership, please use the link via our socials. If you'd rather chat first, get in touch via WhatsApp.