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About
K'n'S Fitness: Ready to get moving, have a laugh, and meet new buddies? Emma from Caldicot loves our strength training – clear instructions, fun vibes, and welcoming atmosphere. Steve from Magor is all in on our Pilates – top-notch instructors who give personal mods and keep it engaging.
Our aerobics instructors? They're dynamite – mixing high-intensity cardio with dance moves. You'll be sweating buckets and loving every minute, whether you're a dance pro or just getting into the groove. Perfect for all fitness levels!
Fancy a more chilled vibe? Our Pilates studio is peaceful and inviting, ideal for toning up, fixing that posture, or even rehabbing an injury. Everyone’s supported and encouraged to work at their own pace here.
Join our sports club for football, basketball, tennis, and more. Whatever your level, our top coaches are here to boost your skills while you make new mates and enjoy the team spirit.
K'n'S Fitness isn’t just about getting fit – it’s about having fun and being part of a community that cares about your well-being. Come on down, join the fun, and get active with K'n'S Fitness!
Organisers
Frequently Asked Questions
Yes, we run face-to-face classes and we also offer online classes. You can find the latest face-to-face timetable by looking at Current Classes.
We now offer one-to-one training for individuals or small groups. If you are interested, please contact us.
You can reach us by email at info@knsfitness.co.uk or call Karen on 07790656089 and Eloise on 07769272233.