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KŌR Modern Pilates in Vaughan blends Pilates with strength-focused training using the KŌR Machine. Classes are designed around a 50-minute, full-body, low impact approach with high resistance. The studio offers multiple signature class styles, including BURN, ABS, ARMS & BACK, and positions workouts as "high intensity Pilates." It is a good fit for people who want a structured, modern training format and strength and conditioning alongside Pilates.