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About
Journey began over 30 years ago, and she has since dedicated her life to mastering the art of Karate. Her teaching style is rooted in traditional Goju Ryu principles, where discipline, respect, and hard work are key components of her lessons. Elizabeth's passion for wellness extends beyond the dojo, as she integrates tai chi-based stretching and elements from Pilates into her teachings, providing students with a well-rounded approach to physical and mental health.
0 6vw) ( (11. 0px (8 1)) ) / 8 repeat(12,minmax(24px, 1fr) repeat(8, minmax(0, 4vw) ( (11. 0px (24 1)) ) / 24 4vw) 2 1fr) repeat(24, minmax(0, Tony Semana, Sensei Tony Semana, a 6th Dan in Seiwa Kai International Goju Ryu Karate Do and a 5th Dan in Japanese Karate Federation Goju Kai, brings over 30 years of martial arts experience to Kogarashi Dojo. His expertise lies in kata, sparring, and practical self-defence, and he tailors his lessons to meet the individual needs of each student.
Tony's teaching style emphasizes the importance of mental focus, perseverance, and self-discipline, values that are essential in the practice of martial arts. With a deep understanding of the physical and mental benefits of Karate, Tony is dedicated to helping students reach their full potential, both on and off the mat.
0 6vw) ( (11. 0px (8 1)) ) / 8 repeat(16,minmax(24px, 1fr) repeat(8, minmax(0, 4vw) ( (11. 0px (24 1)) ) / 24 4vw) 2 1fr) repeat(24, minmax(0, At Kogarashi Dojo, the focus is not just on technique and skill development but on developing well-rounded individuals who embody the values of martial arts. Our inclusive and supportive community welcomes students of all ages and levels, from beginners to advanced practitioners.
Whether you are looking to improve your physical fitness, build confidence, or cultivate mental resilience, Kogarashi Dojo offers a safe and nurturing environment for personal growth and transformation.
0 6vw) ( (11. 0px (8 1)) ) / 8 repeat(12,minmax(24px, 1fr) repeat(8, minmax(0, 4vw) ( (11. 0px (24 1)) ) / 24 4vw) 2 1fr) repeat(24, minmax(0, Visit us at Kogarashi Dojo and embark on a journey of self-discovery through the practice of traditional Goju Ryu Karate. Our dedicated instructors, Elizabeth Ubalde and Tony Semana, combine their years of experience and expertise to guide students on a path of holistic wellness, personal growth, and transformation.
Join our welcoming community and experience the transformative power of martial arts at Kogarashi Dojo.