KOPD Boxing is a gym located in Roseville, Australia. With a strong focus on empowering individuals in their fight against Parkinson's Disease, KOPD offers tailor-made fitness programmes designed to improve strength, balance, and quality of life. Whether you are living with Parkinson's or looking to support a loved one, KOPD is the place to be.
At KOPD, they believe in the power of community and camaraderie. Their experienced team of trainers and staff are dedicated to providing a supportive and inclusive environment for all members. Through a combination of boxing, circuit training, and functional exercises, KOPD aims to challenge and inspire individuals to reach their fitness goals.
The gym's class timetable is thoughtfully designed to cater to individuals of all fitness levels and abilities. From early morning sessions to evening classes, there is something for everyone. Each class is led by enthusiastic instructors who are trained to modify exercises according to individual needs, ensuring a safe and effective workout every time.
What sets KOPD apart is their commitment to fighting Parkinson's Disease through exercise. By targeting specific symptoms of the condition such as tremors, rigidity, and balance issues, KOPD's fitness programmes have proven to be extremely helpful to individuals with Parkinson's. Through regular exercise, many members have experienced increased strength, coordination, and balance, leading to an improved overall quality of life.
Don't just take their word for it - KOPD's satisfied members speak for themselves. Linda Bateman, a retired physiotherapist living with Parkinson's, has noticed a significant improvement in her strength, coordination, and balance within just a few weeks of joining KOPD. Rick Hall, a long-time member, praises the professionalism and effectiveness of the exercises in improving his physical and mental condition. Dana Meng, whose mother has Parkinson's, has witnessed a transformation in her mother's energy levels and overall well-being since joining KOPD.
To get started on your journey towards better health and well-being, reach out to KOPD today. You can contact them via email at info@kopd. Com. au or call 0468 742 738.
Additionally, KOPD is proudly partnered with Mature Active 60+, a platform that promotes fitness for the mature community. You can also email them at info@matureactive. au to learn more.
Join the fight against Parkinson's Disease and experience the positive impact of exercise at KOPD Boxing.