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Frequently Asked Questions
Kore Harmony offers Pilates and yoga through private sessions, small groups, and workshops. The studio also highlights infrared hot yoga and guided meditation.
Yes. The studio includes reformer Pilates instruction, with instructors focused on balanced, aligned, controlled movement.
Classes and sessions are instructor-led, including yoga approaches that blend breathwork and nervous system awareness.
One instructor is trained as a Trauma Center Trauma-Sensitive Yoga facilitator, and leads classes that prioritize comfort, autonomy, and real, sustainable progress.
Kore Harmony describes a supportive, choice-based approach and sessions tailored to the individual, making it geared toward people who want guidance and a grounded pace.
The studio is at 1829 Howell Road, Suite 3, Hagerstown, MD 21740.
They serve the DMV area, in addition to being based in Hagerstown.
