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About
Kpilatesk runs Pilates classes in Hemel Hempstead, with options designed for people with sedentary work, higher stress, and muscle tension. The classes focus on improving full body movement and flexibility, building strength, and helping with back pain, while supporting everyday movement. Sessions are suitable for beginners and mixed levels, taught by a fully qualified Pilates teacher trained with Joanne Cobbe. There are also 1:1 and 2:1 sessions available.
Organisers
Frequently Asked Questions
Join a class to help decrease stress, relieve muscle tension, and improve full body movement and flexibility. We also offer private reformer and corporate mat sessions.
Classes are held at the Parish centre, 186 St. John's Road, HP1 1NR Boxmoor, Hemel H.
You can contact kpilatesk@hotmail.com to book your class or send a message to join a session.