K.P P.T

Kristian Podmore is here to support you throughout your fitness journey. Whether you have questions about exercises, need help with form, or simply need motivation and accountability, Kristian is available.

He offers personalised workout routines, nutritional guidance, and in-person training sessions at a fully equipped gym in Stoke-on-Trent. Here, he provides hands-on instruction to ensure proper technique and safety, tailored to your specific needs and goals. Whether you are a beginner or have gym experience, Kristian's sessions will support your fitness aspirations.

For convenience, Kristian also offers online training programmes. These include personalised workout plans and nutritional guidance, accessible from your home or anywhere else. With regular check-ins and progress tracking, you’ll stay on track towards your goals.

Additionally, Kristian has a shop offering fitness apparel, equipment, and accessories. From workout shoes to resistance bands and gym bags, you’ll find quality products to support your fitness journey.

Whether starting out or looking to advance, trust Kristian Podmore’s expertise and dedication to help you achieve your health and fitness goals.