Kundalini Yoga and Meditation Class

Experience the transformative power of Kundalini Yoga and Meditation at PranaShanti Education Centre's upcoming event led by Devinder. This program is perfect for those looking to deepen their practice or even pursue teaching. Devinder, an experienced instructor, will guide participants in uniting body, mind, and soul through a blend of yoga postures, rhythmic exercises, breathwork, and meditation techniques.

Kundalini Yoga is known for its ability to strengthen physical and mental well-being by activating the body's major systems, ultimately leading to improved health and stress management. By participating in this class, not only will you immerse yourself in the practice of Kundalini Yoga, but you will also gain the confidence to teach it both in-person and online.

Don't let this opportunity pass you by. Join PranaShanti Education Centre for this event and bring peace and joy into your life through Kundalini Yoga and Meditation.