Kurai Aikido

Kurai Aikido is a friendly and inclusive martial arts school located in Hayes, New Zealand. With over 40 years of experience, Kurai Aikido has been teaching the art of Aikido to both children and adults. The school aims to provide practical Aikido training that is suitable for people of all ages and fitness levels.

The instructors at Kurai Aikido focus on teaching a traditional style of Aikido that emphasises understanding balance, both in oneself and in one's opponent. Students learn to utilise their opponent's momentum and energy to their advantage, without relying on strength. This makes Aikido accessible to people of almost any age or fitness level.

There are three dojos where classes are held: Yeading (West London), Chelmsford (Essex), and Welwyn Garden City (Hertfordshire). The head teacher, Sensei Roy Sheppard, is a 6th Dan and has been actively involved in Aikido since 1970. His diverse experience in various martial arts allows him to bring a unique perspective to his teaching, helping students gain a clearer understanding of martial arts techniques and their application in real-world situations.

Kurai Aikido is a member of the UK Shinwakai Association and is affiliated with the British Aikido Board, which is the National Governing Body for Aikido in the UK. All the instructors at Kurai Aikido hold national coaching awards, ensuring high-quality instruction.

Adult classes are held on Monday and Friday evenings from 8-10pm in Yeading, Monday evenings from 8-10pm in Chelmsford, and Wednesday evenings from 8-10pm in Welwyn Garden City. Juniors classes are held on Friday evenings from 6:30-8pm in Yeading.

Aikido is a highly effective martial art that focuses on defensive techniques rather than striking an opponent. It provides practitioners with better methods to diffuse aggressive situations using the principles of balance and redirection. Aikido has been proven to be effective over generations and continues to be a relevant martial art in today's world.

If you are interested in trying Aikido, Kurai Aikido welcomes newcomers to attend a class at any of their three locations. The first class is free of charge, and there is no need to wear a gi (judo suit). Just wear loose casual clothes or gym attire. You can have confidence in the quality of instruction at Kurai Aikido and enjoy the benefits of learning Aikido in a friendly and supportive environment.

In particular, Kurai Aikido offers juniors classes, recognising the value of Aikido as a discipline for young people. The training emphasises physical balance, timing, and a calm and controlled attitude. Unlike other martial arts, Aikido is strictly defensive, allowing youngsters to learn effective and safe ways to handle hostile situations without resorting to aggression.

For more information about Kurai Aikido, their instructors, updates, and links, visit their website and social media channels. Join Kurai Aikido and embark on a journey of practical Aikido training for everyone.