KX Pilates Siglap in Singapore is a modern and dynamic Pilates studio that offers a unique approach to fitness. The studio is part of the KX Pilates brand, known for combining traditional Reformer Pilates principles with progressive techniques to deliver full-body workouts that challenge and transform every individual. The studio's methodology is built on the 'Kaizen Xperience', which aims to bring about continuous improvement in fitness through small, incremental changes.
At KX Pilates Siglap, clients can expect 50-minute classes that are designed to be intense, effective, and tailored to individual needs. With a maximum of 14 clients per class, each participant receives personalised attention from industry leading trainers who are dedicated to helping them achieve their fitness goals. The studio offers classes at three different levels of difficulty beginner, intermediate, and advanced allowing clients to progress at their own pace.
The signature spring system on the reformer machines adds resistance to the workouts, targeting muscle groups in a way that traditional exercises cannot. Whether you are new to Pilates or a seasoned practitioner, KX Pilates Siglap provides a supportive environment for you to challenge yourself and transform your body. The studio also offers an introductory offer where clients can try 5 classes for $75 over a 14-day period to kick-start their Kaizen Xperience.
Reformer Pilates at KX Pilates Siglap is not just about physical fitness, but also mental wellbeing. The controlled movements, paired with breath work, help to improve strength, flexibility, posture, mobility, balance, and muscle tone. Regular attendance at classes is recommended for optimal results, with the studio suggesting a minimum of 3 sessions per week.
Whether you are looking to improve your mobility, build strength, achieve weight loss, or simply enhance your overall health and wellbeing, KX Pilates Siglap is the place to be. With its unique approach to fitness, expert trainers, and state-of-the-art equipment, this studio is dedicated to helping individuals redefine themselves through the power of Pilates.