Lacey's Boxing Gym, located in Joondalup, Western Australia, is a fitness facility dedicated to empowering and inspiring individuals through a unique boxing workout. The gym offers a transformative experience that bridges the gap between boxing and fitness, providing something for everybody.
Justin Lacey, the head boxing coach and owner of Lacey's, brings 25 years of experience, knowledge, and expertise to the gym. With over 95 fights under his belt, Justin is passionate about performance-driven training and has created the signature Lacey's classes. These classes combine boxing, strength, and conditioning in a high-intensity 47-minute workout that pushes participants to their limits and delivers exceptional results.
Established in 2009 as LivFit Boxing Academy in Clarkson, Lacey's Gym has quickly grown in popularity due to its motivating, family-friendly atmosphere. Egos are left outside, and individuals of all abilities and fitness levels are welcomed with open arms. At Lacey's, elite training is made accessible to everyone through exclusive access to athletes, ongoing analysis of training and nutrition, and the incorporation of athletes as programme advisors and coaches.
Lacey's Gym is proud to offer a range of membership offers and promotions. By visiting the club's webpage or subscribing to the newsletter, members gain access to exclusive deals and stay up to date with the latest promotions and events.
The gym is conveniently located at 1 Grand Boulevard in Joondalup, Western Australia. The friendly and knowledgeable staff can be reached at 04 2137 6854 or through email at knockout@laceys. Net. au.
Lacey's Boxing Gym provides an excellent opportunity to join a supportive community and transform average fitness into excellence.
The gym offers a variety of classes designed to cater to different fitness levels and goals. These include Lacey's 47, a boxing style fitness training class that introduces participants to the fundamentals of boxing while increasing overall fitness and strength. The Let It Rip Bootcamp is a high-intensity workout that combines boxing, cardio, and strength exercises to push individuals to their limits. Mobility classes aim to improve flexibility and prevent injuries, while Pumping Iron focuses on building strength through weightlifting exercises.
The gym also provides boxing training for juniors, offering a safe and fun environment for young athletes to learn and develop their skills. Additionally, Lacey's Fight Team offers specialised training for individuals interested in competitive boxing.
Lacey's Joondalup provides a comprehensive gym timetable, ensuring that there are classes available at convenient times for all members. The detailed timetable can be found on the gym's website.
With its experienced coaches, variety of classes, and dedication to empowering individuals, Lacey's Boxing Gym is the go-to fitness facility for anyone looking to enhance their boxing skills, improve fitness, or transform their overall well-being. Join the Lacey's community today and embark on a journey towards excellence.