About
Lagree Formation is a Lagree Pilates studio in Surrey, BC. It offers ultra-slow, high-intensity training on Megaformer machines in instructor-led classes. The focus is full-body sculpting with core and conditioning, including "Core & Curl" plus "Ass & Abs" class styles. This is a good fit for people who want structured, coached Pilates training that emphasizes strength and burn through the Lagree method.