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Tension and new moves on the Megaformer will challenge even the most advanced clients. This class is designed to take you to the next level in your Lagree practice. Must have taken at least 10 Megaformer classes to attend. Mega Cardio Get ready to sweat in this high-intensity, low-impact class that combines cardiovascular work on Woodway treadmills with strength training on the Megaformer.
This class will get your heart pumping and your muscles burning. Suitable for all fitness levels. Mega Flow This class focuses on fluid movement and transitions on the Megaformer. The continuous flow of exercises will challenge your strength, balance, and flexibility.
Great for those looking to improve their mind-body connection. Mega Aerial Our newest addition to the schedule, this class incorporates suspension training on the Megaformer for a unique full-body workout. Improve your core strength, stability, and coordination in this challenging class. Instructors Our experienced and certified instructors bring passion, expertise, and encouragement to every class.
They are dedicated to helping you reach your fitness goals and ensure that you are performing each exercise with proper form and technique. They provide modifications and adjustments to accommodate all fitness levels and abilities. Our Studio Located in the vibrant Yaletown neighbourhood of Vancouver, Lagree West offers a modern and welcoming space for your fitness journey. Our studio is equipped with state-of-the-art Megaformers and Woodway treadmills, ensuring you have everything you need for a challenging and effective workout.
The studio atmosphere is inclusive, motivating, and energetic, creating a positive environment for you to push yourself and achieve results. Membership Options Whether you are looking to commit to a regular fitness routine or drop in for a class, Lagree West offers flexible membership options to suit your needs. Choose from single class passes, class packs, or monthly memberships. Our friendly staff are happy to help you select the best option for your goals and schedule.
Join Us Today At Lagree West Yaletown, we are dedicated to helping you transform your body, improve your fitness, and enhance your overall well-being. Our high-intensity, low-impact workouts will challenge you physically and mentally, leaving you feeling stronger, leaner, and more energized. Whether you are a beginner or an experienced fitness enthusiast, our classes are designed to meet you where you are at and help you progress towards your goals. Come join our supportive community and experience the Lagree West difference for yourself.
Book a class today and start your journey to a stronger, healthier you.