Lake District Yoga & Ayurveda Retreat

Escape to the Lake District and nourish your mind, body and soul with yoga, Ayurveda and delicious food amidst nature. This retreat, held from June 7th to June 9th, 2024, offers a unique opportunity to delve deep into the captivating realms of yoga and Ayurveda. Hosted by Jo Lovell Yoga in partnership with Kirsty Brown Cookery, the retreat will take place at St Marks Stays near Sedbergh, nestled in the picturesque Cumbria countryside. Throughout your stay, participants will have the chance to expand their knowledge and insight through various enriching experiences, including yoga classes, pranayama sessions, enlightening Ayurvedic discussions, sumptuous homemade meals, and captivating cookery demonstrations. As guests bask in the serenity of this exquisite house, they'll find time and space to relax, reflect, and rejuvenate. Jo Lovell will guide guests through the intricacies of yoga and share insights into Ayurveda, while Kirsty will serve as the delightful chef for the weekend, treating taste buds to a delectable array of nutritious dishes. The retreat is open to individuals, couples, or groups of friends and family seeking to nurture, empower, and revitalise themselves through the transformative practices of Yoga and Ayurveda. With only 12 places available, the retreat maintains an intimate, welcoming, and convivial atmosphere, allowing participants to savor the camaraderie of like-minded individuals. Personalised attention, dedicated time, and unwavering support will be provided. A Payment Plan is available upon request to assist students in spreading their costs. For further information about the retreat, contact Jo Lovell – Yoga.