Lake City Shift Workers is a sports club located in the City of Mount Gambier, Australia. The club aims to provide a supportive and active community for shift workers in the area. Whether you work night shifts, rotating shifts, or irregular hours, Lake City Shift Workers is here to help you stay fit, healthy, and connected.
The club offers a variety of sports and fitness facilities, including a fully equipped gym, group fitness classes, and sports courts for basketball, netball, and volleyball. Members have access to these facilities 24/7, allowing them to workout at their convenience, regardless of their work schedule.
In addition to the physical aspects, Lake City Shift Workers also focuses on the social aspect of the club. They understand the challenges that shift workers face in terms of maintaining relationships and finding time to socialise. Therefore, the club organises regular social events, such as group hikes, team-building activities, and themed parties, to foster a sense of camaraderie among its members.
One of the unique features of Lake City Shift Workers is its flexibility in terms of membership. The club offers flexible membership options, allowing members to join on a short-term or casual basis, depending on their availability and work schedule. This ensures that shift workers can still enjoy the benefits of the club without feeling pressured to commit to a long-term membership.
The club is also committed to promoting a healthy lifestyle among its members. They provide resources and support for members to create personalised walking plans, which can contribute to improved heart health and overall well-being. The club encourages members to join walking groups within their community, helping them establish connexions and accountability partners who share the same goals.
Lake City Shift Workers actively seeks to collaborate with healthcare professionals in the area. They offer a structured and supportive walking programme that can complement the care provided by healthcare professionals. This programme helps patients meet the national physical activity guidelines and improve their overall health and well-being.
Whether you're looking for a place to work out, connect with like-minded individuals, or improve your overall health, Lake City Shift Workers welcomes you. Join their vibrant and supportive community today and start prioritising your well-being, no matter your work schedule.