Home before joining a group class. Lara offers individual classes tailored to your specific needs and interests.
Group classes Lara teaches group yoga classes in Gloucestershire for individuals of all levels, from beginners to experienced practitioners. In a group class, you will have the opportunity to practise yoga alongside like-minded individuals, creating a supportive and encouraging environment. Lara designs her classes to be inclusive and accessible to all, ensuring that each participant can benefit from the practise.
The classes are designed to increase your body awareness, improve flexibility and strength, and promote relaxation and mindfulness. Lara incorporates a combination of asanas (postures), pranayama (breathing techniques), and meditation in her classes to create a well-rounded practise.
Lara's teaching style focuses on alignment, breath awareness, and finding balance between effort and surrender. She encourages her students to listen to their bodies and practise at their own pace and level of comfort. With her wealth of experience and knowledge, Lara provides modifications and variations to accommodate individual needs and abilities.
Terms and conditions Lara's classes operate on a term-based system, with each term typically lasting 10–12 weeks. This allows for a progressive and structured approach to learning and practising yoga. You can choose to join a term at the beginning or join mid-way if there are available spots.
Links and contact information You can find more information about Lara Bricknell Yoga Instructor on her website, which was created by Lara herself in 2020. The website provides details about her classes, schedule, testimonials from students, and resources for further exploration of yoga.
To get in touch with Lara or to inquire about her classes, you can contact her through the provided contact information on her website. She is happy to answer any questions or provide additional information.
In conclusion, Lara Bricknell is an experienced and dedicated yoga instructor based in Gloucestershire. With over 30 years of personal yoga practise and 14 years of teaching experience, Lara brings a wealth of knowledge and passion to her classes. Whether you are a beginner or an experienced practitioner, Lara's classes offer a safe and nurturing space to explore the benefits of yoga. Her individual and group classes focus on body awareness, flexibility, strength, and mindfulness.
Join Yoga with Lara and embark on a transformative journey of self-discovery and well-being.