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About
Welcome to Latona Reformer Pilates, a leading Pilates studio in Sawbridgeworth, Hertfordshire. At Latona, we believe that fitness should be empowering, holistic, and sustainable. Our studio offers a unique and transformative workout experience through our reformer Pilates classes.
Our experienced and certified instructors are dedicated to helping you build strength, flexibility, and confidence. Unlike traditional Pilates, our reformer classes incorporate resistance training and dynamic movements that target your entire body. By using our state-of-the-art equipment, including the Folding Pilates Reformer, you'll receive a workout that is tailored to your fitness level and goals.
Whether you're a seasoned Pilates practitioner or a complete beginner, our classes are designed to meet your needs. Our instructors will guide you through each exercise, ensuring proper form and technique. Our small class sizes allow for personalised attention, so you can get the most out of each session.
Located in The Maltings, Unit D1, Davis House, Station Rd, our studio provides a welcoming and supportive environment for all fitness levels. We offer a range of class options throughout the week, making it convenient for you to find a session that fits your schedule. Whether you're looking for a challenging core workout or a full-body strengthening session, we have a class for you.
Join us at Latona Reformer Pilates and experience the transformative power of reformer Pilates. You'll leave feeling stronger, more energised, and more empowered than ever before. Book your studio class today and start your journey towards a healthier and happier you!
