Located in the charming town of Chippenham, Lauren's Pilates offers a refreshing Pilates experience. Led by Lauren, an expert Body Control level 3 Matwork Pilates teacher, the studio focuses on helping sports players achieve fitness and well-being.
Lauren’s passion for Pilates stems from her professional dance career, where it enhanced her form and technique. Now, she shares her knowledge to help clients improve their lifestyle and reach their fitness goals, big or small.
Pilates at Lauren’s studio is accessible to everyone, regardless of age or fitness level. It’s never too late to start, whether you’re looking to relieve aches or just want to boost your body’s performance.
Lauren’s Pilates offers various classes to suit different needs. For those who prefer working out from home, online group sessions are available for just £8.50 per class. There are also face-to-face classes at Kington St Michael village hall and St Patricks hall in Corsham, but spaces are limited, so it's best to book in advance.
If you prefer flexibility, an on-demand video library offers a range of classes for all levels. Each video can be watched multiple times over seven days for £6, allowing you to fit Pilates into your schedule.
Specialised classes for pregnancy are also available, focusing on prenatal and postnatal stages. These sessions enhance core strength and flexibility, supporting expectant mothers through their journey.
Join the community at Lauren’s Pilates in Chippenham and transform your body and mind. Contact Lauren today to book a class and experience the benefits of Pilates.