LC Fitness Coaching is a professional personal training service located in Andover, dedicated to helping individuals achieve their fitness goals. With over 20 years of experience in the fitness industry, the owner, Leanne Cryer, is passionate about sharing her knowledge and expertise to help clients see and feel the results they desire.
Whether clients are looking to lose weight, build muscle, improve athletic performance, or rehabilitate from an injury, LC Fitness Coaching offers a wide range of fitness services and training styles to cater to individual needs. Clients can choose personalised one-on-one training, couple training, or opt for online coaching, depending on their preferences and requirements.
For those looking for the convenience of online training, LC Fitness Coaching provides comprehensive fitness and nutrition programming through a user-friendly app. This app serves as a central hub for exercise technique videos, nutrition plans, and more, allowing clients to access all the necessary tools and information to succeed in their fitness journey.
In addition to focusing on physical appearance, LC Fitness Coaching emphasises the importance of cardiovascular health. Workouts are designed to get the heart pumping and improve overall endurance, ensuring that clients not only look good but also feel good from the inside out.
With private training sessions, clients benefit from personalised guidance and support. Each session is tailored to individual goals, ensuring that clients exercise safely and effectively. This approach maximises the chances of achieving desired results in an efficient and timely manner.
LC Fitness Coaching also places great emphasis on strength training. The unique programme developed by Leanne helps burn calories, boost metabolism, and improve overall body composition. Strength training is vital in improving performance and shaping the body, making it an integral part of LC Fitness Coaching's approach to fitness.
Located at Velocity gym in Andover, LC Fitness Coaching provides a supportive and inspiring environment for clients to achieve their fitness goals. To get in touch with Leanne Cryer and start the journey towards a healthier and fitter lifestyle, individuals can contact her via email or phone.
Overall, LC Fitness Coaching is dedicated to helping individuals see and feel the results they desire by providing effective and personalised fitness training services. With the expertise and passion of Leanne Cryer, clients can expect top-level guidance and support as they embark on their fitness journey.