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About
From the 13th to the 15th of October, LDJ Fitness in Altrincham, UK, presents a series of specialised classes:
- **Friday 17:30-18:00**: Spin
- **Saturday 09:00-10:00**: Teach Your Teen to Lift
- **Sunday 10:00-11:00**: Bootcamp
Established under the old railway arch, LDJ Fitness, managed by James Wells and Bianca Hartley, offers an exceptional training environment encompassing boxing, bodyweight training, and indoor cycling. They welcome participants of all ages and fitness levels, from those seeking one-on-one coaching to those energised by group classes.
At LDJ Fitness, the focus shifts from just exercising to achieving goals. James and Bianca bring their profound expertise in strength and conditioning, Thai boxing, and weight management. Their classes, whether boxing or boot camp, are designed to be engaging and challenging, fostering a supportive community.
Additionally, personal training sessions are available for those preferring tailored guidance. Spin classes at LDJ Fitness are an immersive experience with dynamic tunes and vibrant lights, ensuring each session is distinctive. For teenagers, the "Teach Your Teen to Lift" programme provides a structured introduction to weightlifting, emphasising safety and technique.
Join LDJ Fitness at Unit 16 Viaduct Road, Altrincham, WA14 5DU, or contact via email at ldjfitness16@gmail.com or phone at 07980 920025. James and Bianca are dedicated to helping you push your limits and achieve your fitness goals.