Explore more
About
LDN MUMS FITNESS is a women's personal training service based in London, dedicated to helping mums prioritise their health and wellness. Founded by Sarah, a fitness enthusiast and mum herself, LDN MUMS FITNESS understands the unique challenges that come with motherhood and aims to provide expert guidance and support to mums in their fitness journey.
The team of qualified fitness professionals at LDN MUMS FITNESS specialises in Women's PT For Mums, by Mums. They create personalised training programmes tailored to individual goals, taking into consideration the specific needs and limitations that mums may have. Their years of experience and success in helping mums achieve strength and fitness make them the perfect choice for any mum looking to make positive changes in their lifestyle.
What sets LDN MUMS FITNESS apart is their holistic approach to fitness. They believe in the power of nutrition, exercise, and lifestyle training, and work closely with mums to help them overcome hurdles and reach their life fitness aspirations. The team offers not only personal training sessions but also on-demand workouts through their app. These on-demand workouts provide flexibility for mums, allowing them to work out at their own pace, whenever and wherever they choose, without the need to leave their children with a childminder.
LDN MUMS FITNESS takes pride in their supportive community of healthy mums. They understand that adopting new fitness habits can be challenging, especially for busy mums, but they firmly believe that practising healthy habits can lead to a healthy lifestyle. Their goal is to change the way mums view fitness and make it an integral part of their lives, empowering them to become happier and healthier versions of themselves.
With the LDN MUMS FITNESS app, mums have access to a variety of workout videos, including HIIT, cardio, core, and holistic wellness, all designed to cater to their busy schedules and specific fitness goals. The app also offers holistic wellness support, allowing mums to track their exercise, nutrition, hydration, and sleep, while being held accountable by their very own LDN MUMS FITNESS coach.
For just 24. 99 a month, mums can have unlimited access to the on-demand library of workouts and enjoy the flexibility of working out on their own terms, while still following the LDN MUMS FITNESS training methods. LDN MUMS FITNESS is committed to helping mums achieve their health and wellness goals with convenience, support, and expert guidance.
To learn more about LDN MUMS FITNESS, follow them on social media or visit their website for updates and additional information. Join the LDN MUMS FITNESS community of mums who are actively choosing a lifestyle of health and wellness, and begin your transformative journey towards a happier, healthier you today.