Lean Strong Fitness & Wellness

Located in Guelph, Lean Strong Fitness & Wellness is your local destination for personalized health and fitness solutions. As a locally-owned fitness studio, we are dedicated to revolutionizing your wellness journey by offering tailored exercise routines, nutritional advice, and lifestyle changes to help you reach your health and fitness goals.

Our Personal Training program at Lean Strong Fitness & Wellness offers a unique 1-on-1 approach, where expert trainers provide individualized attention to guide you through your fitness journey. In addition, we also offer Small Group Personal Training sessions that combine individual attention with group motivation, ensuring that you benefit from personalized guidance in a supportive environment.

Our team of expert trainers, with solid backgrounds in Kinesiology and years of experience in the fitness industry, are dedicated to supporting and guiding you every step of the way. Whether you are looking for 1-on-1 personal training, small group sessions, online fitness programs, or comprehensive nutrition coaching, Lean Strong Fitness & Wellness has a program to suit your needs.

Conveniently located at 101 Beverley St, Lean Strong Fitness & Wellness serves Guelph and surrounding areas including Kitchener, Cambridge, Elora, and Rockwood. Fill out our contact form to begin your fitness transformation today and experience why we are the preferred choice for health and fitness solutions in Guelph and beyond.

Join us at Lean Strong Fitness & Wellness and start your wellness journey today!