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About
LeapBodies Health & Fitness Inc. in Richmond is all about helping you reach your physical fitness goals. Chewy and Rowena, your dedicated trainers, believe in progress, not perfection. It’s about consistency and dedication. Trust the process, even if it has its ups and downs; with a clear mind and positive attitude, anything is possible.
LeapBodies offers a range of fitness programs that’ll challenge both body and mind. From strength training to plyometrics, body weight exercises to conditioning, there’s something to keep everyone engaged. Experienced and certified instructors lead the classes, making sure you have fun while working towards your fitness goals.
You can also join yoga sessions led by a seasoned E-RYT and ParaYoga Level I Certified Teacher. These classes are perfect for all levels, giving you a chance to relax, stretch, and improve flexibility and mindfulness.
Chewy and Rowena, the power duo at LeapBodies, bring their expertise and energy to every session, fostering a supportive environment for all members.
Located at the Richmond Sport & Fitness Centre, LeapBodies offers a private studio just for members. Mention “Leap” at the front desk for access. Join LeapBodies today and take a leap towards a healthier, stronger you.
Organisers
Frequently Asked Questions
You can book your spot by using Book Class or Take the Leap to reach our class schedule.
Our current class schedule includes Wake up and Go on Monday and Wednesday at 6AM, plus TT Power Hour on Tuesday and Thursday.
We strive for progress, not perfection, and focus on trusting the process with consistent work toward lasting change.