Soul-body, and bliss-body. Lenish understands that each individual is unique and has different needs, so he tailors his teachings accordingly.
In addition to Kriya Yoga, Lenish is also a holistic healer, using various techniques and modalities to address physical, emotional, and spiritual imbalances. He believes in the interconnectedness of the mind, body, and soul, and works towards achieving harmony and balance within each individual.
Lenish is a firm believer in the power of aura and prana, the life force energy that flows within and around us. He offers aura and prana testing, which helps identify imbalances and blockages in the energy field, and provides appropriate healing techniques and practises to restore balance and vitality.
With a strong focus on holistic healing, Lenish combines his knowledge of Ayurveda, the ancient Indian system of medicine, with his spiritual practises. He offers consultations and treatments that are personalised to each individual's unique constitution (dosha) and aims to bring the body and mind back into a state of optimal health and well-being.
Lenish is also a meditation instructor, guiding students in the art of meditation and mindfulness. He believes that meditation is the key to inner peace and self-realisation. Through his teachings, he helps individuals quiet their minds, reduce stress, and find clarity and focus.
As a holistic medicine practitioner, Lenish understands the importance of mental health. He offers mental health services that combine various therapeutic approaches, including mindfulness, yoga, and counselling. He aims to support individuals in their journey towards emotional well-being and self-discovery.
Lenish's passion for spirituality and healing led him to establish the Lenish John Yoga Studio in Windsor. The studio serves as a sanctuary for individuals seeking a holistic approach to health and wellness. It is a space where people can come together to practise yoga, meditation, and other healing modalities. The studio offers a variety of classes and workshops, led by Lenish and other experienced practitioners.
At Lenish John, the focus is not just on physical well-being, but on nurturing the mind, body, and soul as a whole. Lenish's teachings and practises are rooted in ancient wisdom and are designed to help individuals connect with their true selves, discover their inner potential, and live a balanced and fulfilling life.
Whether you are seeking yoga, holistic healing, Ayurvedic treatments, meditation guidance, mental health support, or a nurturing space to practise, Lenish John is dedicated to providing a supportive and transformative experience for all. Explore the website or contact Lenish directly to begin your journey towards holistic well-being.