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It focuses on personal training programs and fitness coaching tailored to individual goals, including fat loss, muscle gain, strength and mobility, and wellness.
Yes. Their programs include women's training and fitness over 40 and 50 coaching.
The programs include training designed to help members start new fitness journeys and learn weight training basics, with support from expert trainers.
The coaching tracks listed include fat burn and tone, muscle gain and power, strength and mobility, and vitality and wellness.
The core is one-on-one personal training, and the gym also references weekly classes as part of its training programs.
It is located at One-North Gateway #01-15, Singapore 138642.
Yes. It specifically mentions training with state-of-the-art gym equipment and functional training tools.
They describe PT programs with multiple personal training sessions over 3 months, 6 months, and higher-frequency options under the Transform program.

