About
Lewis Personal Training, based in Northampton, is a fitness facility that offers a variety of training programmes and classes to suit all fitness levels and goals. With a focus on providing enjoyable and rewarding sessions, the team at Lewis Personal Training is dedicated to helping individuals achieve their fitness ambitions.
One of the main offerings at Lewis Personal Training is their Personal Training sessions. These sessions are tailored to meet the individual needs and goals of each client, ensuring a personalised and effective training experience. Whether someone is looking to lose weight, build muscle, or improve overall fitness, the experienced trainers at Lewis Personal Training provide guidance, motivation, and support every step of the way.
For those who enjoy a group setting, Lewis Personal Training offers Kettlercise classes. These kettlebell-inspired, fat-blasting workouts are designed to provide a full-body workout while incorporating fun and dynamic movements. The classes are easy to follow, making them suitable for individuals of all fitness levels.
Boot Camp is another popular class offered at Lewis Personal Training. These high-intensity circuit-style workouts incorporate a variety of bodyweight exercises, ropes, resistance bands, and other equipment to challenge participants and help them achieve their fitness goals. Boot Camp classes are suitable for all fitness levels, with options available for beginners as well as more experienced individuals.
In addition to the Personal Training sessions, Kettlercise classes, and Boot Camp workouts, Lewis Personal Training also offers New2Running sessions. These sessions are specifically designed for individuals of all fitness levels who want to achieve their first 5k run. With expert coaching and guidance, participants can build their running endurance, improve technique, and achieve their running goals.
Lewis Personal Training has a flexible fitness timetable to accommodate various schedules. From early morning Bootcamp sessions to evening classes, there are options available for everyone. The fitness classes take place at The Obelisk Centre unless stated otherwise and can be booked online. Personal Training and small group sessions can also be arranged to suit individual needs and lifestyle.
For those who prefer one-on-one training or have specific fitness goals, Lewis Personal Training offers personalised training programmes. These programmes are tailored to meet individual needs and provide focused attention and guidance to ensure clients achieve their desired results.
Lewis Personal Training is also committed to providing fitness tips and news to their clients. Whether it's information on spin classes, advice for improving health and balance, or updates on COVID-19 safety measures, clients can stay informed and motivated through their social media channels and website.
For individuals who are struggling with motivation or are unsure about the right exercises or diet to follow, Lewis Personal Training is there to help. With their supportive and encouraging approach, individuals can overcome barriers and achieve their fitness goals. Lewis Personal Training takes pride in ensuring that each client feels comfortable and motivated throughout their fitness journey.
To get started or find out more about Lewis Personal Training, interested individuals can contact them via phone or email. A free telephone consultation is available for individuals to discuss their goals and explore how Lewis Personal Training can help them reach their full potential.
Overall, Lewis Personal Training is a leading fitness facility in Northampton that offers personalised training programmes, fun group classes, and a supportive environment to help individuals of all fitness levels achieve their goals. With their expert trainers, flexible timetable, and commitment to client success, Lewis Personal Training is the ideal choice for anyone looking to improve their fitness and overall well-being.
