Life Fit FT is a community-based group fitness training gym located in Southeast Brisbane, specifically at 99 Bloomfield Street in Cleveland. Situated in Metro Arcade, just behind the Crocs shop, Life Fit FT offers a variety of fitness classes and programmes designed to help individuals achieve their health and wellness goals.
At Life Fit FT, the focus goes beyond fitness – it's about living life and enjoying the journey towards becoming the best version of oneself. Surrounded by like-minded individuals known as “#lifers,” the gym's passionate Life Fit FT crew is dedicated to inspiring and motivating members to reach their full potential.
The gym offers a range of classes that incorporate elements of strength training, agility, cardio, and plyometrics. These 45-minute sessions are suitable for individuals of all physical fitness and strength levels. Life Fit FT believes in the power of community and the support and motivation that comes from training in a tight-knit group. The inclusive environment empowers members to push themselves and achieve their very best.
To accommodate individuals with busy schedules, Life Fit FT offers a variety of class times throughout the week. Classes are available in the early morning, after school drop-off, and after-work sessions, making it convenient for anyone to prioritise their fitness goals. Additionally, the gym provides child-minding services during select classes, ensuring that parents can still attend sessions while their children are safely supervised.
For those interested in trying out Life Fit FT, the gym offers a one-week complementary free trial. This allows new members to experience the classes at their own pace and get a feel for the gym's supportive and encouraging atmosphere. Unlike other gyms, Life Fit FT does not enforce lock-in contracts or joining fees, making it accessible for individuals who value flexibility in their fitness journey.
To book a class or inquire about their services, individuals can contact Sonja on 0411 030 294 or utilise the online booking system available on the gym's website. With a wide range of classes and a commitment to helping individuals move more and live more, Life Fit FT is a top choice for those seeking a welcoming and empowering fitness community in Cleveland.