Lifestyle Adventure Training

And password to access the Momence members app. From there, you can easily book your training sessions at Lifestyle Adventure Training. Alternatively, you can also book sessions through their online calendar.

At Lifestyle Adventure Training, they believe in more than just training. Located in Hampton, this fitness centre offers group personal training sessions that take advantage of the beautiful outdoor surroundings. With over 15 years of experience, their friendly trainers and group of members create a supportive and motivating environment for individuals of all fitness levels.

Whether you are a beginner or advanced, Lifestyle Adventure Training has sessions that cater to your needs and any injury limitations you may have. Each session is unique, ensuring that you never get bored or stagnant in your fitness journey.

To give you a taste of what they offer, Lifestyle Adventure Training invites you to join them for a one-week free trial. Not only will you get to experience their training sessions, but you can even bring a friend along with you. This trial allows you to see firsthand the benefits of their group personal training and decide if it's the right fit for you.

But Lifestyle Adventure Training goes beyond just training. They take a holistic approach to your fitness journey, recognising the importance of not only physical but also mental and social health. In addition to their training sessions, they also provide access to the LAT Members Hub, which includes a workout library and educational masterclasses valued at $99 monthly. You'll also have access to the TrainRec 24/7 gym, valued at $22 weekly, and the Everfit monthly LAT LIFT programmes via their Everfit App, valued at $79 monthly.

Monthly Evolt360 body composition scans valued at $44 are also available.

Booking your sessions at Lifestyle Adventure Training is simple and flexible. They offer no lock-in periods and no joining fee. You can even suspend your membership when needed. To book sessions, you can use the Momence members app or their online calendar.

Lifestyle Adventure Training is located in various locations in Hampton, including the Hampton lifesaving club, Beach Rd, Hampton, the LAT Studio at TrainRec 24/7 gym on Level 1, 350 Hampton St. Hampton, and the Shed at Ferdinando Gardens (opposite Small St. traffic lights).

Join Lifestyle Adventure Training today and start your fitness journey with a group of like-minded individuals who are passionate about health, wellness, and the great outdoors.