Lifestyle Performance Transformations

“Lifestyle Performance Transformations” is a personal training and fitness programme located in Kettering, New Zealand. With a focus on transforming bodies and upgrading lives, the dedicated team at Lifestyle Performance Transformations is committed to helping individuals achieve their health and fitness goals.

Unlike traditional personal training services, Lifestyle Performance Transformations stands out by offering expert coaching, access to a comprehensive nutrition app, and a supportive community known as the LPT Family. This unique approach ensures that clients receive the guidance and accountability they need to succeed in their fitness journey.

At Lifestyle Performance Transformations, the cornerstone of their training approach is the T. C. P method, developed by founder Matt Sutton. This holistic method combines nutrition coaching, lifestyle adjustments, mindset coaching, and personalised training plans to provide clients with a comprehensive solution for their health goals.

By addressing all aspects of wellness, including physical fitness, nutrition, and mindset, Lifestyle Performance Transformations aims to create lasting lifestyle changes rather than short-term results.

The training system utilised by Lifestyle Performance Transformations is designed to not only assist with weight loss and improve overall fitness but also enhance everyday life. Using functional movement training as their modality, their programmes focus on mobility, stability, and strength, ensuring that clients can move more effectively in their daily lives. Whether it's simply climbing stairs with ease or playing with children, Lifestyle Performance Transformations believes that achieving fitness goals should translate into improved functionality and enjoyment of everyday activities.

The team at Lifestyle Performance Transformations comprises highly qualified professionals who are passionate about helping individuals reach their full potential. Matt Sutton, the Lifestyle Performance Coach and founder, brings his personal experience of overcoming illness through nutrition, lifestyle adjustments, and physical fitness to guide clients towards optimal health and wellness. Supported by a team of experts, including Sam Henden, the Head SELF-upgrade (Mindset) Coach, and Theo Boreham, the Head Personal Trainer/Coach in Kettering, Lifestyle Performance Transformations is dedicated to providing top-notch coaching and support to their clients.

With a state-of-the-art facility equipped with world-class equipment, Lifestyle Performance Transformations offers a non-intimidating environment where clients can comfortably work towards their goals. The team takes pride in delivering exceptional service and ensuring that clients feel supported throughout their fitness journey.

Whether you're looking to lose weight, improve fitness, or simply upgrade your lifestyle, Lifestyle Performance Transformations is ready to help you achieve your goals. By providing expert coaching, personalised training plans, and a holistic approach to wellness, they are committed to transforming bodies and upgrading lives one client at a time. Register with Lifestyle Performance Transformations today and embark on a life-changing fitness journey.