Life Training & Fitness

Life Training & Fitness, your go-to personal trainer, aerobics instructor, and life coach in Toronto. With a focus on changing lives, our services are tailored to individuals in Toronto and the York Region, both online and in person.

Our services include personal training, small group training, boot camp classes, and life/fitness coaching. We offer workout program packages with special deals to help you achieve your fitness goals. Take the first step towards taking control of your quality of life by scheduling a free assessment with us.

Join our small group of individuals working towards their fitness goals and try out a class for free on Mondays, Thursdays at 6pm, Fridays at 12 noon, and Saturday mornings at 9am. Our classes include boot camps, circuit training, and moderate-intensity interval training. Mention our website to receive an additional session when you sign up for a 20-session package special.

Located at 32 Colville Road, near Keele and Lawrence, our fitness centre requires no membership for classes. Contact us at 647-883-1223 with any questions or to schedule your assessment. We look forward to helping you strive towards your fitness goals.

At Life Training & Fitness, we are committed to ensuring the health and safety of all participants, especially in response to COVID-19. Your well-being is our top priority, and we have implemented measures to keep you safe during your sessions with us.

Visit our website for testimonials from satisfied clients and to learn more about our services. We are dedicated to changing lives and helping you achieve your fitness goals. Start your journey with Life Training & Fitness today and take the first step towards a healthier, happier you.

Join us and see the positive changes that can happen in your life with Life Training & Fitness.