LIFT. Studio Artarmon is a private personal training studio located in Artarmon, Australia. Their dedicated team of personal trainers are passionate about helping people move better and achieve their health and fitness goals.
At LIFT. Studio, they offer a range of services to cater to individual needs. Their 1:1 Personal Training is the ultimate investment in one's health, providing direct guidance and support from a coach in a private studio. Each client follows a personalised plan to ensure they achieve their goals effectively.
For those who prefer a group environment, LIFT. Studio also offers Small Group Personal Training. With a ratio of just 4:1, clients receive custom workouts tailored to their abilities, while still benefiting from the motivation and support of a group setting.
LIFT. Studio believes in the importance of flexibility, pain-free movement, and functional strength. Their programmes are designed to help individuals move without pain and improve their overall flexibility. Whether someone is recovering from an injury, wants to build functional strength, or simply wants to enhance their quality of movement, LIFT.
Studio can help.
What sets LIFT. Studio apart is their focus on quality of movement. Their trainers prioritise proper technique and individualised exercises to ensure clients get stronger, move better, and prevent injuries. This attention to detail is particularly beneficial for those undergoing rehabilitation or with specific movement goals.
The testimonials from LIFT. Studio members speak highly of the quality of coaching and supportive community. Clients have experienced improved strength, mobility, and overall quality of movement. LIFT.
Studio has created an environment where individuals can focus on their health and fitness goals without distractions commonly found in commercial gyms.
To get started with LIFT. Studio, new members can book a trial, which includes one 1:1 Personal Training session and two Small Group Personal Training sessions. This allows individuals to experience the studio's training methods and determine if it is the right environment for them.
LIFT. Studio Artarmon is open from Monday to Thursday, with sessions available from 5:30am to 6pm, and on Friday from 5:30am to 12pm. The studio is conveniently located at 2/63 Dickson Avenue, Artarmon, New South Wales, Australia.
Overall, LIFT. Studio Artarmon is a dedicated personal training studio that focuses on helping individuals improve their flexibility, build functional strength, move pain-free, and learn new movement skills. With their personalised approach and supportive community, LIFT. Studio is committed to helping clients achieve their health and fitness goals.