Limit Break Fitness

Working with a personal trainer to improve my strength and conditioning. Through this experience, I developed a passion for fitness and a desire to help others achieve their own health and fitness goals.

When it comes to Limit Break Fitness, Julian's approach is all about making fitness accessible and effective for everyone. Whether you're a busy shift-worker, an NDIS participant, or someone looking for convenient online coaching, Julian has tailored programmes to suit your needs. He understands the challenges that individuals face in fitting regular training sessions into their busy lives, and that's why he offers online coaching as a flexible alternative to traditional in-person training.

Online coaching with Limit Break Fitness includes everything you would expect from in-person coaching. Julian provides training programmes, assessments, progress photos, and nutritional guidance to ensure that his clients achieve optimal results. While Julian may not physically supervise your workouts, he believes that online coaching can be just as effective, if not more so. It allows his clients to complete their workouts on their own time, promoting discipline and accountability.

This is particularly beneficial for shift-workers and FIFO workers who may have irregular schedules and cannot commit to regular training sessions.

With a limited number of online coaching spots available, Julian ensures that he can provide the best possible service to his clients by only working with 10 individuals at a time. This allows him to give personalised attention and support to each client, ensuring that they stay on track and achieve their goals.

Limit Break Fitness also offers 1-on-1 personal training sessions at the new Fitness Cartel Morayfield Super Club. This option is perfect for those who prefer the guidance and motivation of a personal trainer during their workouts. Julian's experience and expertise in fitness, combined with his dedication to helping others, make him an excellent choice for anyone looking to improve their health and fitness levels.

Julian's journey in the fitness industry began in 2017, and since then, he has been dedicated to helping busy men and women transform their lives through health and fitness. He believes that everyone has the potential to become stronger and healthier, and it is his purpose to help people realise and achieve this potential in their own unique way. When working with Julian, you can expect a simple and straightforward approach to training and nutrition. He emphasises basic strength exercises and a flexible dieting approach, ensuring that you achieve great results without unnecessary complexity.

Julian's own experiences with fitness and his personal transformation have shaped his approach as a personal trainer. From his early days of kickboxing and mixed martial arts to his involvement in CrossFit and Olympic weightlifting, Julian has gained a diverse range of skills and knowledge that he uses to create effective and customised programmes for his clients. His understanding of the physical and mental challenges that come with various lifestyles, including fly-in fly-out jobs, gives him a unique perspective and allows him to empathise with his clients.

If you're ready to embark on a fitness journey that is tailored to your needs and goals, Limit Break Fitness and Coach Julian Cunningham are here to support you every step of the way. Get in touch today to discuss your goals and see how Julian can help you achieve them.