Management program, alongside other therapies such as medication, physical therapy, and mindfulness practices.
At Limitless Motion in Calgary, we offer Pain Care Aware Yoga classes led by our experienced and compassionate instructor, Corrina. With a background in massage therapy, reflexology, and shamanic techniques, Corrina approaches pain management from a holistic perspective. She understands the connection between pain and emotion, and helps her students develop a deeper awareness of their bodies and their pain.
In addition to Pain Care Aware Yoga, Limitless Motion also offers Pilates classes and massage therapy services. Pilates is a low-impact exercise that focuses on strengthening the core, improving flexibility, and enhancing body alignment. Our Pilates classes are suitable for individuals of all levels, including those with chronic pain. Our massage therapy services are designed to release tension, reduce muscle stiffness, and promote relaxation.
Whether you are looking to manage chronic pain, improve your physical fitness, or simply relax and unwind, Limitless Motion is here to support you on your wellness journey. Our studio provides a safe and welcoming environment where you can explore movement, mindfulness, and healing practices. Contact us to schedule an assessment and begin your transformation toward a pain-free life.