Lissa Guilbault is a renowned Yoga studio located in Sainte-Agathe-des-Monts, offering a variety of classes and workshops to promote well-being and relaxation. The studio, founded by Lissa Guilbault, focuses on a holistic approach to health, incorporating elements of yoga, meditation, and massage therapy.
The studio's schedule offers a range of classes, from early morning sessions to evening classes, catering to all levels and preferences. The classes focus on flexibility, mobility, strength, balance, presence, and confidence, providing a well-rounded experience for all participants. Lissa Guilbault also offers workshops and retreats for those looking to deepen their practice and rejuvenate their mind, body, and soul.
In addition to yoga classes, the studio also offers massage therapy services, including Thai, Swedish, and Lomi Lomi massages. Lissa Guilbault, a member of the FQM since 1997, brings her expertise in massage therapy to provide a unique and beneficial experience for clients. The combination of massage and yoga aims to promote relaxation, release tension, and restore balance to the body.
If you're looking for a welcoming and nurturing space to explore yoga, meditation, and massage therapy, Lissa Guilbault is the place for you. With a focus on overall well-being and mindfulness, the studio provides a peaceful and supportive environment for individuals to enhance their practice and connect with their inner selves. Join us at Lissa Guilbault and embark on a journey of self-discovery and restoration.