Welcome to Little Mis-Fit, a physical fitness programme located in Consett, New Zealand. Created by Joanne, a Pilates, and Fitness instructor as well as a Level 2 Reiki Practitioner and mother to a baby girl, Little Mis-Fit offers a welcoming and supportive environment for individuals looking to prioritise their self-care.
At Little Mis-Fit, the goal is to help individuals find a balance amidst the chaos of everyday life by providing a community for people to come and work out. The programme offers a variety of services including community classes, online classes, personal training, Reiki healing, and teaching yoga to preschools and children in nurseries and schools.
The community classes at Little Mis-Fit are small and intimate, allowing for personalised attention and a sense of camaraderie among participants. It is important to note that booking in advance is essential as these classes tend to fill up quickly. The current class timetable can be found on the website and includes sessions such as Pilates and yoga at various locations in Consett.
For those looking for additional resources, Little Mis-Fit also offers fabulous freebies such as a weekly meal diary and challenge eBook upon signing up for their blog. These resources can help individuals stay on track with their fitness goals and maintain a healthy lifestyle.
In addition to their regular classes, Little Mis-Fit also specialises in pre and post-natal Pilates. These classes are designed to help strengthen core muscles, improve pelvic floor muscles, tone and strengthen the body, and improve posture after giving birth. These specialised classes provide an opportunity for moms to bring their babies along, creating a space where both mom and baby can participate in fitness activities together.
To book a place or learn more about any of the classes or services offered at Little Mis-Fit, individuals can contact Joanne via phone or email provided on the website. Additionally, Little Mis-Fit can be found on Facebook and Instagram for updates and messages.
Overall, Little Mis-Fit is a unique and inclusive fitness programme in Consett that offers a range of classes and services to support individuals in their journey towards physical and mental well-being. With a focus on community and self-care, Little Mis-Fit provides a welcoming environment for individuals of all fitness levels to come together, make friends, and find calm amidst the chaos of life.