Livepilates is a Pilates studio located in Blackburn, New Zealand. Offering both in-person and online classes, livepilates provides a welcoming and inclusive environment for individuals to improve their physical fitness and overall well-being.
The classes at livepilates are led by experienced instructor Charlotte, who is passionate about helping her students achieve their fitness goals. Whether you are a beginner or have prior experience with Pilates, livepilates has classes suitable for all levels. Classes are run in blocks of six pre-paid sessions, with a maximum of 15 students in beginner classes and 12 students in mainstream classes.
For those new to Pilates, livepilates offers a beginners' course where the foundations and principles of Pilates are taught in a safe and effective manner. Alternatively, individuals can opt for 1:1 sessions or small group sessions until they feel confident enough to join a class suitable for their level.
The benefits of Pilates are numerous and encompass both physical and mental well-being. By focusing on activating the deep stabilising muscles, or 'core,' Pilates helps individuals develop a new awareness of how to hold themselves during everyday activities, reducing stress on the spine. Regular practise of Pilates exercises can lead to a stronger and healthier back, a toned and mobile body, a leaner and longer look, looser and more flexible joints, and improved posture. Additionally, Pilates promotes a sense of calm, fitness, and overall well-being.
Testimonials from satisfied clients highlight the effectiveness of Pilates in managing and alleviating back pain. Many have found relief from back pain through the gentle mobilisation of joints and muscles in Charlotte's classes. Clients appreciate the safe and supportive environment created at livepilates.
The studio is located within The Sanctuary of Healing, a registered charity in Blackburn. This centre is a hub for energy-based therapies, treatments, healing, psychotherapy, and wellness. The Sanctuary of Healing features a beautiful and bright space with a calming ambiance, making it an ideal location for Pilates classes. Additionally, it has an Organic Café on-site, providing a convenient option for a post-workout snack or beverage.
For individuals interested in joining livepilates, they can sign up for classes through the website or social media channels. The studio also offers an email list for subscribers to receive notifications about upcoming classes and events. If there are any questions or inquiries, individuals can reach out to Charlotte through the contact form on the website, with a response typically provided within 24 hours.
livepilates aims to provide a holistic approach to fitness and well-being, emphasising the transformative power of Pilates in improving physical strength, flexibility, and mental clarity. With its dedicated instructor, welcoming environment, and convenient location within The Sanctuary of Healing, livepilates offers a unique and fulfilling Pilates experience in Blackburn, New Zealand.