Living Naturally Pty Ltd is a Yoga studio and Meditation centre located in Paddington, Australia. Founded by Therese Cullen, a nutritional counsellor and gut health expert, Living Naturally aims to guide individuals on a transformative journey towards holistic well-being through food, movement, and mindfulness.
At Living Naturally, the focus is on nourishing the body and mind. The studio provides the highest quality nutritional information to help individuals understand the impact of food on their health. The team at Living Naturally believes that food can be medicine, and by making conscious food choices, individuals can reverse digestive discomfort and unlock their true vibrancy.
One of the signature programmes offered at Living Naturally is the “Feel Fabulous by Friday” programme. This five-day programme encourages participants to incorporate different vegetables into their daily meals while setting five health goals each day. Through this programme, individuals learn to improve their eating habits, restore their gut microbiome, and increase gut diversity, ultimately leading to enhanced vitality and energy.
Testimonials from satisfied clients highlight the effectiveness of the approach taken at Living Naturally. Clients have experienced relief from digestive issues, such as bloating and abdominal discomfort, by working closely with Therese and following personalised dietary recommendations. The integrative approach to well-being adopted by Therese has empowered clients to make long-lasting changes in their lives, enabling them to manage conditions such as IBS and Coeliac disease.
Living Naturally aims to create a warm and welcoming environment for its clients. Therese is described as a calm and compassionate caregiver, providing personalised attention to each individual's needs. The studio values a holistic approach that takes into account the individual's entire life, not just their diet, ensuring that clients receive the care and support they need to reach optimal health and well-being.
To connect with the community, Living Naturally actively engages on social media platforms like Facebook and Twitter. They regularly share gut-friendly recipes and wellness tips to inspire and educate their followers. Individuals can also sign up for their newsletter to receive free gut-friendly recipes directly in their inbox.
Living Naturally Pty Ltd is committed to helping individuals transform their lives and achieve optimal health through a well-rounded approach to wellness. Whether it's through yoga, meditation, or nutrition counselling, Living Naturally is dedicated to guiding individuals on their unique path towards holistic well-being.