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About
Living Yoga is a serene and welcoming studio located in the heart of Dublin, offering a nurturing space for all who seek to explore the transformative power of yoga. The practise at Living Yoga is not just about physical postures, but about reconnecting with the body, mind, and spirit in a holistic way.
The studio is committed to helping individuals rewrite their body stories and rediscover the joy of movement. Through a combination of breathfulness, heartfulness, mindfulness and somatic presence, Living Yoga aims to guide practitioners towards a deeper understanding of themselves and their bodies.
At Living Yoga, movement is celebrated as the first language we develop, and the practise invites participants to explore poise, ease, grace, efficiency, integration, and power in their bodies. It is a journey of self-discovery and personal agency, with a focus on cultivating compassion, joy, empathy, and generosity.
The experienced teachers at Living Yoga are dedicated to creating a light and joyful atmosphere, where individuals can explore their physical and emotional boundaries in a safe and supportive environment. Whether you are a beginner or an experienced practitioner, everyone is welcome to join the community of like-minded individuals who are committed to making the world a more embodied place together.
Come and experience the profound joy of a breathing, moving body at Living Yoga. Feel the integration of stability and strength, lightness and resilience, and explore how movement can shape and transform not only your body, but your entire being. Join us on this journey of self-discovery and let us help you reconnect with the vibrant essence of your true self.
