Living Your Yoga is a renowned Yoga instructor in Kenilworth, offering a range of Yoga classes and services to cater to different levels and needs. With a focus on creating a safe, nurturing, and respectful environment, Living Your Yoga aims to build a strong and supportive community through their classes.
Led by Lucy, a passionate and experienced Yoga instructor, Living Your Yoga believes in providing thorough and well-researched led practises to suit a diverse range of clients. Lucy ensures that modifications of postures and additional support are always offered, and encourages open and honest communication between teacher and client to enhance individual yoga practise.
Living Your Yoga offers a variety of practises, including Asana (posture work: flowing, static & restorative), Pranayama (breathing practises), Pawanmuktasana (joint release exercises), Mudra (gestures with hands, face & body), Meditation, Relaxation, and Yoga Nidra. These practises aim to help individuals connect with their inner world, find balance, and release physical, mental, and emotional constraints.
Living Your Yoga welcomes both beginners and experienced practitioners, offering classes such as Ashtanga Yoga, Mixed Ability Yoga, Pre and Post Natal Yoga, Well-Woman Yoga, 1:1 sessions, small group classes, workshops, and corporate events. Whatever the individual's needs or goals, Living Your Yoga is dedicated to providing a supportive and enriching yoga experience.
Lucy, the founder of Living Your Yoga, has a deep passion for Yoga that began at a young age. She taught herself Yoga from a 1970s Vogue book when she was just 15 years old and attended her first yoga class at 19. Inspired by a 60-year-old instructor, Lucy has since dedicated herself to the practise of Yoga and sharing its benefits with others.
Living Your Yoga has been recognised for its excellence and was proudly awarded Best Yoga/Pilates Studio in 2021. The studio is committed to maintaining a high standard of teaching and aims to provide a well-supported yoga practise for all clients. If a class is unsuitable for a client's needs, Living Your Yoga willingly recommends other experienced yoga teachers nationally and internationally.
For those seeking to connect with their inner selves, nourish their bodies, and build strength and confidence, Living Your Yoga is the perfect place to embark on a transformative and fulfilling yoga journey.
Book your spot now and join Living Your Yoga in their latest classes to start living your Yoga journey today.