Louise Burchell - Yoga, Birth & Wellbeing

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Louise Burchell is an experienced Yoga instructor based in the West of Edinburgh (Corstorphine). She specialises in Pregnancy Yoga, Parent and Baby Yoga, and Women's Yoga. Her classes are a flowing vinyasa-style yoga that focuses on both the body and the mind. Students can expect to leave feeling relaxed, energised, calm, and strong.

Louise welcomes students of all levels, including complete beginners, and encourages them to join her classes. She believes that yoga should bring joy and help individuals feel less stressed while providing a well-deserved opportunity to look after their bodies and minds.

For pregnant women, Louise offers Pregnancy Yoga classes that not only provide exercise but also prepare them for birth and help them feel empowered and confident in their ability to bring their baby into the world. The classes cover different birth-preparation topics, teach safe and beneficial yoga postures for pregnancy, and include breathing techniques for labour and birth. At the end of each class, there is also time for relaxation and bonding with the baby. These classes are suitable for all levels and can be started from 12 weeks of pregnancy until birth.

Louise also offers Women's Yoga classes, which are flowing vinyasa-style yoga classes that focus on both the body and the mind. These classes are suitable for all levels, including complete beginners.

For new mothers, Louise provides Parent and Baby Yoga classes, where they can have fun and connect with their babies through baby yoga moves. These classes also include flowing yoga postures that help build strength, balance, flexibility, and mobility. It's an opportunity for mothers to take time for themselves while also caring for their babies.

In addition to her expertise in teaching yoga, Louise is highly recommended by her students. She is praised for helping them maintain fitness and balance throughout their pregnancy, as well as providing valuable knowledge about their bodies, pregnancy, and labour.

To stay updated on Louise's news and offers, individuals can sign up for her newsletter through her website. She also welcomes inquiries and messages through the contact form.

Overall, Louise Burchell is a dedicated Yoga instructor in Edinburgh who is passionate about supporting women in their journey to exercise, reduce stress, and take care of their bodies and minds. Her classes cater to a range of needs, from prenatal to postnatal, and are suitable for all levels of experience.