Louise Taskis Pilates is a Pilates studio located in Truro, New Zealand. Known for its exceptional quality instruction and welcoming atmosphere, the studio offers a range of classes and personalised training options for individuals of all fitness levels.
At Louise Taskis Pilates, the focus is on promoting overall well-being and improving physical strength, flexibility, and posture. The studio is dedicated to helping clients achieve their fitness goals through the principles of Pilates, including core strength, breath control, concentration, precision, and fluid movements.
The studio features a spacious and fully equipped training area, complete with state-of-the-art Pilates equipment, including reformers, Cadillac, chairs, and barrels. The professional and highly qualified instructors at Louise Taskis Pilates provide individual attention to ensure proper form and technique during each class or training session.
Whether you are new to Pilates or a seasoned practitioner, Louise Taskis Pilates offers a variety of classes tailored to meet your needs. Small group classes provide a supportive and motivating environment, while private sessions allow for personalised instruction and targeted workouts. The studio also offers specialised classes for pre and postnatal clients, as well as those with specific rehabilitation needs.
In addition to its regular class schedule, Louise Taskis Pilates hosts workshops and events throughout the year, providing opportunities for clients to deepen their practise and knowledge of Pilates. These workshops cover a range of topics, such as advanced techniques, specialised equipment, and modifications for specific injuries or conditions.
Louise Taskis Pilates is committed to providing a warm and inclusive community for its clients. The studio's friendly and knowledgeable staff ensure that each client feels comfortable and supported on their fitness journey. Whether you are looking to improve your strength, flexibility, or overall well-being, Louise Taskis Pilates offers a welcoming and professional environment to help you achieve your goals.