About
Welcome to Love Life Co, a serene and inviting space in Kitimat dedicated to helping you live in love with life through yoga, meditation, massage, and wellness practices. The owner, Shelagh Davis, is a certified 200 Hour Yoga instructor, Remedial Massage Therapist, and Meditation Teaching practitioner. She is passionate about guiding individuals on a path to healing, personal growth, and the integration of the body, mind, and spirit.
At Love Life Co, the focus is on cultivating happiness, health, and fulfillment through practices that promote overall well-being. The studio offers a variety of classes, workshops, and services designed to nourish both the body and the soul. From restorative Yin Yoga and meditation classes to invigorating Hot Core & Stretch sessions, there is something for everyone seeking to enhance their physical, mental, and spiritual health.
The studio also offers sound healing sessions, incorporating tuning forks and sound bowls to enhance relaxation and release physical and emotional tension. Acupuncture and yoga sessions are also available for those looking to further integrate their wellness practices.
Join Shelagh on a journey of self-discovery, healing, and personal growth at Love Life Co. Make a commitment to your health and well-being, and discover how cultivating a love for life can transform your entire outlook. Visit our website or contact us to learn more about our classes, workshops, and services. We look forward to welcoming you to the Love Life community.

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