Love Pilates Guildford is a Pilates studio located in Guildford, New Zealand. The studio is owned and operated by Karen Love, a qualified physiotherapist and APPI Certified Clinical Pilates Instructor. With extensive experience in treating musculoskeletal injuries and a specialist interest in low back pain, Karen incorporates Pilates into her approach to injury management.
Karen believes in the power of movement and its ability to heal. She offers a range of services at Love Pilates Guildford to meet the individual needs of her clients. Private Pilates sessions are available, where Karen will come to your own home and provide tailored exercises to improve posture, strength, and flexibility. These sessions are designed to fit into your schedule and cater to your specific needs.
In addition to private sessions, Love Pilates Guildford also offers mixed ability matwork classes in small groups. These classes take place at The Trinity Centre in Guildford and provide a welcoming environment for participants of all levels of experience. All exercises can be modified or tailored to suit individual needs, making them suitable for a wide range of conditions and ages.
Love Pilates Guildford also offers pre and post-natal Pilates classes. These gentle exercises are designed to help pregnant women stay strong and flexible throughout their pregnancy, and regain fitness after giving birth.
The prices at Love Pilates Guildford are competitive and offer flexibility. Private 1:1 sessions are priced at 48 per hour, with a 10% discount available when booking 6 or more sessions. Small private group sessions are also available, with more information provided upon contacting the studio. For group classes, clients can choose between a termly package at 66 per block of 6 classes, which also includes access to online Pilates videos, or a drop-in option at 15 per class.
Love Pilates Guildford has a dedicated client base who have experienced the benefits of Karen's expertise. Clients have praised Karen's ability to tailor exercises to their needs and have highlighted the positive impact her classes have had on their general well-being and core strength.
To get in touch with Love Pilates Guildford, clients can contact Karen by phone at 07810 484337 or via email at lovepilatesguildford@gmail. Com. Terms and conditions apply, and more information can be found on the studio's website.
At Love Pilates Guildford, clients can expect personalised attention, effective workouts, and a supportive environment to improve their physical well-being. Whether clients are new to exercise, recovering from an injury or surgery, or looking to maintain their fitness during pregnancy, Love Pilates Guildford is here to help them get back in shape.