Love This Moment is a dedicated and passionate Yoga instructor based in Adamstown, Australia. With a deep understanding and appreciation for the practise of mindfulness, Love This Moment, also known as Hannah, is committed to helping her students achieve a state of conscious awareness and presence.
Through her own journey as a student, Hannah has explored various pathways that lead to a greater understanding of the self and the world around us. She believes that through the daily practise of yoga and meditation, individuals can reduce stress and heal trauma on all levels – physical, mental, emotional, and spiritual.
Hannah's classes are designed to provide a safe and nurturing environment for her students to cultivate peace, calm, and serenity. By guiding her students through introspection and self-inquiry, she helps them gain a deeper level of understanding and acceptance of their inner world, as well as the world that surrounds them.
In addition to her regular yoga classes, Hannah also offers therapy sessions, courses, and workshops. These sessions are designed to further support her students on their journey towards optimal health and greater well-being. Whether it's through one-on-one therapy or group workshops, Hannah creates a space where individuals can explore and find the answers within themselves.
Hannah's dedication to mindfulness and her ability to live and breathe the practise sets her apart as an exceptional instructor. Her commitment to her students' well-being and growth is evident in the testimonials she receives. Melissa O'Brien, the host of The Mindfulness Summit and founder of mindfulness. Com, describes Hannah as someone who truly embodies the practise of mindfulness.
For those interested in exploring mindfulness and receiving updates on upcoming classes, courses, and workshops, Love This Moment offers a mailing list. Subscribers also receive a free 10-minute guided meditation, allowing them to begin their mindfulness journey from the comfort of their own homes.
The Love This Moment website, designed by Cat Mead, features beautiful photos by Daily Salt Lifestyle, offering visitors a visual glimpse into the tranquillity and serenity that await them in Hannah's classes.
Whether you're a beginner or seasoned yogi, Love This Moment provides a nurturing and supportive environment for individuals to deepen their practise of mindfulness and experience the many benefits it offers.