Lucy Smith Pilates is a Pilates studio located in Godalming, offering a unique and personalised approach to fitness and wellness. The studio, owned and operated by Lucy Smith, a highly qualified and experienced Pilates instructor, provides a welcoming and supportive environment for clients of all ages and fitness levels.
The studio is equipped with state-of-the-art Pilates equipment, including reformers, cadillacs, and chairs, providing clients with a wide range of options for their workouts. The equipment is carefully selected to ensure maximum comfort and safety during the sessions. Additionally, the studio offers a variety of props, such as balls, bands, and foam rollers, to enhance the Pilates experience and challenge the body in new ways.
At Lucy Smith Pilates, the focus is on functional movement and mind-body connexion. The studio offers a range of classes and private sessions, tailored to the individual needs and goals of each client. These include mat Pilates, equipment-based Pilates, prenatal and postnatal Pilates, and rehabilitation-focused Pilates. Each class is led by highly trained instructors who provide clear and detailed instruction, ensuring that clients are performing exercises correctly and safely.
In addition to Pilates classes, Lucy Smith Pilates offers a range of complementary services, such as physiotherapy, massage therapy, and nutritional counselling. These services are provided by a team of skilled professionals who work in collaboration with the Pilates instructors to support clients in achieving their wellness goals.
The studio also prides itself on its warm and inviting atmosphere. The space is tastefully decorated with soothing colours and natural materials, creating a peaceful and relaxing environment. Clients can unwind and rejuvenate in the comfortable lounge area before and after their sessions.
Whether you are new to Pilates or have been practising for years, Lucy Smith Pilates welcomes you to join their community. With their knowledgeable instructors, top-notch equipment, and holistic approach to wellness, the studio is dedicated to helping clients improve their strength, flexibility, and overall well-being.