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About
Ludens Fitness Studio offers small-group strength and mobility training for adults in Ottawa, specifically around Wateridge Village. Classes are beginner-friendly and designed to build full-body strength, improve joint health and flexibility, and support consistent progress with coaching and feedback. Members can also use designated open gym hours and choose private training for a personalized approach. It is a good fit for people returning to training or anyone who wants structured workouts with supportive guidance.