Luiza Kirk is a Yoga studio located in Richmond, New Zealand. With a focus on movement and awareness, Luiza offers a variety of classes and sessions both in-person and online. Whether you're a beginner or an experienced yogi, Luiza provides a welcoming and inclusive space for all.
The studio offers a range of classes to cater to different preferences and schedules. Weekly online group classes are held every Wednesday from 5-6pm UK time. These classes draw inspiration from nature, with each season bringing a different focus, such as heart and fire in the summer and lungs and immunity in the autumn. Participants have the option to join a single class or subscribe monthly for ongoing access.
For those in the Richmond area, Luiza also offers weekly in-person group classes every Wednesday from 10:30-11:45am at the Life Centre in Notting Hill. These sessions provide a refreshing morning pick-me-up with Qi Gong exercises to enhance resilience. Bookings for these classes can be made directly through the studio.
Additionally, Luiza hosts a monthly in-person community class held on Saturdays in the studio garden in Richmond. Participants can enjoy a gentle yoga practise followed by a relaxing tea session. In case of rain, the class will be moved indoors. This community class operates on a donation basis, allowing everyone to have access to the benefits of yoga without financial barriers.
Private classes are also available at Luiza Kirk, offering a personalised experience tailored to individual needs. Whether you're seeking to heal a back problem, improve breathing patterns, or release tension, Luiza will work with you to design a programme that suits your goals and abilities.
In addition to yoga classes, Luiza Kirk offers Qi Massage, a healing practise that balances and harmonises the body, mind, and emotions. Through focused intention, Luiza uses her hands to project Qi energy and promote balance within the recipient.
For those who prefer a self-paced practise, the studio offers recorded class bundles that allow participants to follow classes at their own convenience. These bundles can be purchased online through the studio's shop.
Luiza Kirk's online classes take place on Zoom every Wednesday from 5-6pm UK time. Each month, the classes have a specific focus, such as fortifying the immune system, connecting to life force, and building resilience. Subscribers have the benefit of receiving class recordings directly in their inbox, ensuring they never miss a session. Subscribers also receive discounts on workshops and retreats, providing a comprehensive yoga experience.
Newcomers have the opportunity to try their first online class for free by using the promo code “firstfree” at the checkout. For those located in London, Luiza also offers group classes at the Life Centre in Notting Hill, which can be booked directly through the studio.
Luiza Kirk's mission is to support individuals in their yoga and Qi Gong journey, fostering awareness, well-being, and a sense of community. With a passion for movement and a commitment to providing a nurturing environment, Luiza invites you to join her classes and experience the transformative power of Yoga.