LV Chair Yoga

LV Chair Yoga Australia (LVCYAU) is a sports club based in Sydney that is dedicated to making the benefits of Yoga accessible to everyone through Chair Yoga teacher training, classes, videos, workshops, and private sessions. They believe that Yoga should be inclusive and available for everyBODY, and they believe that Chair Yoga is the best way to achieve this goal.

At LVCYAU, they recognise that everyBODY is unique, and they are committed to ensuring that each individual who joins their Chair Yoga classes, workshops, and teacher trainings feels welcomed and receives Yoga instruction that is safe, supportive, and tailored to their individual needs. They are grateful for the opportunity to share Chair Yoga with their community and look forward to seeing everyone on the chair soon.

LVCYAU offers a wide range of classes for people of all levels and abilities. They currently provide 28 live online and in-person classes each week, including Chair Yoga, Gentle Exercise, Yoga, Yin, Pilates, and Zumba. In addition to their regular classes, they also offer private sessions and Yoga Therapy sessions.

For those interested in becoming a Chair Yoga teacher, LVCYAU offers comprehensive training programmes. Their self-study online course allows individuals to study at their own pace, from anywhere in the world. They also offer group courses in person and in a virtual classroom setting, providing a fun and interactive learning experience. Upon completion of the training, participants will receive their Chair Yoga certification.

LVCYAU welcomes individuals from various backgrounds to become certified LV Chair Yoga teachers. Their training is suitable for Yoga teachers, fitness and health professionals, community or disability workers, family members, caregivers, or anyone looking to support others using the tools and techniques of Yoga in a safe and accessible way on the chair. By joining their worldwide community of trained and skilled Chair Yoga teachers, individuals can share the benefits of Yoga with their friends, families, clients, and patients in various settings such as workplaces, community centres, aged care centres, yoga studios, schools, and private sessions.

There are several reasons why studying with LVCYAU is a great choice. Firstly, students will learn how to adapt traditional mat Yoga poses to the chair, making their classes suitable for all participants. They will also learn effective language, communication, sequencing, and teaching skills to ensure their sessions are inclusive and accessible. Students will receive a wealth of resources, including a 200+ page manual, recorded video content, DVDs, CDs, and access to extra resources and upskilling opportunities.

Furthermore, students will have ongoing support and connexion with fellow Chair Yoga teachers through the Teacher's Community Group.

In conclusion, LV Chair Yoga is an inclusive sports club in Sydney that provides Chair Yoga teacher training, classes, videos, workshops, and private sessions. They strive to make Yoga accessible to all individuals and offer a wide range of options for practising and teaching Chair Yoga. Whether you are a beginner or an experienced practitioner, LVCYAU welcomes you to join their community and experience the numerous benefits of Chair Yoga.